coachmichael@performanceunited.com.au

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Exercise Physiology & Personal Training in Sydney, Sans Souci.

PERFORMANCE UNITED

Do not worry about what to do next, let us guide you with your injury and performance concerns.

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Do you feel like…

1

Injuries are impeding your strength performance.
(it feels like you’re taking 2 steps forward and 1 step back)

2

You’re losing momentum with your training because of injuries and other life events

3

Pain is a constant reminder of your physical limitations and the activities you have to put on hold

4

The programs you’ve tried in the past haven’t been customised to you or your needs

Are you an
athlete who…

1

Loses to your competitors because your fitness isn’t up to scratch

2

Puts in hours of skill work but your performance isn’t where it should be

3

Doesn’t have a clear plan to improve performance with strength & conditioning

4

Is sick of generic fitness programs that aren’t tailored to your sport

Our Approach

Tailored Programs
designed for you.

Ongoing Support every
step of the way.

Methodical progression
plan to your goal.

User-friendly app. all your progress in one place.

User-friendly app. all your progress in one place.

Exercise Physiologist
doing the thinking for you.

Get
Started

Services

Personal
TRAINING

A premium coaching experience with our exercise physiologist.

Providing you the accountability, expert guidance, and structure. For those who need support in managing their injuries or improving their body composition.

ATHLETE
Development

Program

If you’re an athlete, this is for you.

Utilising state-of-the-art sports science and technology to help take your performance to the next level. We use research and our own data to tailor your strength and conditioning program, ensuring you have a methodical and structured approach to your training.

TAILORED ONLINE CHOACHING

ANYTIME, ANYWHERE

Testimonials

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Get in touch

Personal Training Sydney – Sans Souci

Contact Us

Submit an enquiry and get the support you need in reaching your goals.

coachmichael@performanceunited.com.au

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